Vision Boarding with Intuition
A cozy conversation about vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition. And taking a look back at some of my vision boards from 2025 to 2010.
Join the Vision Boarding with Intuition workshop
Come live on January 29 at 1-2:30pm CST to learn new ways to tap into your inner wisdom and create a vision board that calls in what you truly want. Or sign up to enjoy the replay on your own time!
Early bird pricing is available for a limited time! Join now for $88 $44.
Your vision board needs intuition if you’ve been craving…
+ Clarity about a change you’re considering. Like whether or not you’ll finally go for that promotion, hold boundaries in that relationship, or make that shift to your wellness routine.
+ Goals that feel energizing, not exhausting. Like your vision inspires aligned action, not a deep sense of dread in your stomach and heavy shoulds on your shoulders.
+ A deeper connection with your truest self. Like your current self is cool right where you are. Your inner child is delighted. And your future self is spilling all her secrets on how to get where you want to go.
A lifetime of vision boarding experience
I’ve been vision boarding since I was a little girl, tearing out images from Swimming World magazine and pasting them into my logbook next to my goal times, practice details, and promises to myself to drink more water.
In the 2000s, around the time when The Secret was featured on Oprah, I would spend hours walking through the self-help section at Barnes & Noble, stock up on magazines, and vision board with my bestie while watching Eat, Pray Love.
5 years before I became an intuition coach, I taught my first vision board workshop at P+CP in 2015. Since then, I’ve taught many groups, from a private content creation membership, a 40th birthday (for a client and then at my own!), and twice at Syracuse University for a class on imagination in entrepreneurship.
Even with all of this experience vision boarding and leading workshops, I’ve never dedicated a whole podcast episode to it and I’m delighted to be here to chat with you about it now.
What is vision boarding?
A vision board, also called a mood, dream, or inspiration board, is an external representation of your desires. Making a vision board connects you to the emotions, experiences, and opportunities you’re craving.
There’s no right or wrong way to make a vision board. Trust your intuition, follow inspiration, and honor your instincts. Whether you’re experienced or new to this, I invite you to leave room for magic and enjoy the process of making your vision board.
All that you need to make a vision board
Recently, I received an email from someone who wanted to make a vision boarding kit for a friend of hers who’s had health problems and really tough losses in her family.
To make a physical, aka analog, vision board, you will want to grab:
a stack of magazines
your favorite scissors
a surface
and adhesive (rubber cement has always been my go-to, but glue sticks, washi tape, and little adhesive applicators work great)
My favorite magazines for vision boarding
Barnes & Noble is my favorite place to source magazines these days. Target usually has the basics, Whole Foods sometimes has some good ones, and local bookstores are a great place to shop too! Magazines are spendy these days, so I highly recommend getting subscriptions if you plan to make physical vision boards throughout the year.
Architectural Digest
Better Homes & Gardens
Food & Wine
Magnolia Journal
Real Simple
Travel + Leisure
Vanity Fair
Vogue
What surface will you use for your vision board?
You have lots of options! When I’m leading a workshop, I bring a few different sizes of poster board for students to choose from. Or you could get a more sturdy canvas at a craft store like Michaels. Some people love a big vision board, but if it’s too big you might not finish it or have a place to put it.
I recommend first deciding where you’ll display your vision board when it’s finished
And how much time you have to make it
For a smaller vision board, an 8.5 x 11 card stock or 4 x 6 index card can be great. I’ve also put vision boards in a file folder (so easy to transport or tuck away) and inside pages of my journal.
Everything you need to make a digital vision board
Make your digital vision boards on Canva using images you gather from Instagram, Pinterest, Cosmos, and your personal photo album. My free vision boarding templates will help get you started.
Get your free vision boarding templates
Use these Canva templates to create digital vision boards for mobile and desktop.
How to create a vision board with your intuition
In the workshop, I’ll teach you how to use your intuition to guide what images you pull, where you place them, and how to use your vision board in everyday life.
The workshop includes a visioning toolkit with a guided meditation, journal prompts, and templates to keep your visions flowing.
The key thing I recommend is to trust your intuition and creative instincts when selecting and placing your images. There’s no rules and you can always do whatever you want, but my recommendation is to let the process flow vs. searching for a beach scene because you want a beach vacation.
A year of vision boarding month by month
After a while, your vision boards can become time capsules. Looking through my monthly vision boards from last year, I’m transported back to my hopes, plans, visions, and dreams month by month. It’s fun to see common themes and exciting to notice my evolution through the seasons.
You’re ready to make your vision board
Remember to get your ticket for my in-person workshop in Austin or join the virtual Vision Boarding with Intuition workshop.
Even if you don’t take the workshops, make sure you get the free Canva templates, tag me on Instagram @kaileenelise if you share your new vision board on stories and DM me if you have any questions.
Continue your intuition practice with support
Schedule An Hour of Answers to cut through the noise and leave your session knowing exactly what to do next with the kind of confidence you usually envy. Code HOLIDAYTREAT saves $222 until 1/31/26.
Image Credits:
01 - my January 2026 vision board images found via Pinterest
02 & 3 - photos from my Visions of Summer workshop in 2023
04 - my vision board from 2010
05 - vision board in progress in 2015
06 - 2025 vision boards by month images found via PinterestListen to Episode 217 of Celebrate Cultivate
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Hello, you are listening to Celebrate Cultivate. I am your host, intuition coach and voice in your earbuds, Kaileen Elise Sues. Today we are having a cozy conversation about vision boarding that is less like a shopping list for the universe and more like a dreamy download from your higher self. We're talking the what, why, and how of crafting a vision for your life that's guided by intuition.
As I'm recording this, the new year is fully here, and I know that by now you have some ideas. Goals and plans already in motion, but maybe you haven't really given yourself a chance to reflect. You probably haven't gotten around to making a vision board for the year yet, even though you keep meaning to.
I'm right there with you and you definitely don't wanna go into February feeling like you totally missed your chance. Don't worry, you are not behind. You're right on time and that's why I have two vision boarding with Intuition workshops for you to join this month. If you live in Austin, Texas, you can get with me in person on Saturday, January 31st at noon at the paper and craft pantry as I'm.
Recording this. There's just two tickets left and it usually sells out. So if you want to join, click the link in the show notes. Now sign up and get yours. Everyone else who doesn't live in Austin or who can't make it to the paper and craft pantry date, you are invited to the online workshop on January 29th.
Vision boarding with intuition is a perfect workshop. If you've been craving clarity about a change you've been considering, like if you are finally gonna go for that promotion that you've been thinking about. If you're gonna actually hold the boundaries in that relationship that's been bugging you, or if you're ready to finally make that shift to your wellness routine that you know you need to make this year, it's also going to be perfect for you.
If you've been craving goals that feel energizing and not exhausting, like you finally have a vision that inspires aligned action. Doesn't give you a deep sense of sense of dread in your stomach or that heavy should on your shoulders. It's also going to be perfect for you if you've been craving a deeper connection with your truer self.
Like your current self is cool right where you are. Your inner child is delighted and being taken care of, and your future self is spilling all of her secrets on how to get where you want to go. I've been vision boarding since I was a little girl, so. I would say many, many years at this point of experience, like 30 plus.
I know that I started ripping out inspiring words and images from Swimming World Magazine when I was a little kid and putting them, pasting them into. My log book, which was like a journal of my workouts and my swim times and what I ate that day and how I felt at practice and the goals that I had set.
Um, it's still really interesting to like flip through those because back then when I was itty bitty girl, I was telling myself to drink more water. And finally, if you've listened to the podcast for any length of time, I think it was last year, I decided maybe it was the year before, like I'm just gonna say.
I'm drinking enough water and stop putting, drink more water on my to-do list. It just was like such a drag and I'm a pretty hydrated person and when I'm dehydrated, I drink water. Like I don't need to put that on my list of goals or things to do. But anyways, this vision boarding practice that just kind of came to me innately, like nobody told me to, to tear things out of magazines.
Nobody taught me to glue them down. My mom wasn't making vision boards and I was. Copying what she does. Although my daughter does now, she has her own vision boards up in her closet, and whenever I get my stuff out, you know, she makes one right next to me. But I just continued this kind of, I always loved magazines and I always especially loved the words in magazines.
Even if, like the headline in the article, I barely read the articles. Right. But it was like always just the, the fonts and the word choice and cutting the like. Joy of cutting something out and gluing it on paper. It's something that's just been part of me for so, so long, and I continued it into like the late two thousands when vision boarding and the secret became very, very cool.
It was one of the reasons why my best friend Christie and I became best friends. Worked in cubicles across from each other, and somehow vision boarding came up. And so we used to spend hours in the self-help section at Barnes and Noble, buying tons of magazines, coming home, watching Eat, pray, love, and uh, cutting things out of magazines and putting on our vision boards, like finding the guy of our dreams and doing lots of yoga and making money and j crew sweaters and flats, and getting married and having a pup.
Be, and some of those things have happened and some of those things have not happened. I still don't have a dog. Um, but I like distinctly remember the, the cute little dog that I had cut out on my vision board for years and years and, and maybe, maybe that dog's still waiting for me. Who knows? But I also have always loved digital vision boards.
Um, and on the. Invention of and popularity of Canva. Creating vision boards online has become a billion times easier than it used to be. When you would like stitch something together on PowerPoint and then save it to your desktop, we're, we've come a long way on the technology side of things and honestly, we making analog vision boards is less and less popular.
But I think there's value to both and I still enjoy doing both. Um. Five years ago before I became an intuition coach, I taught my very first vision board workshop at the paper and craft pantry, and that was back in, um. 2015. I can't believe. I'm like, I'm slow. I'm like slowing down. 'cause that's like 11 years ago.
It's just So is that possible? It, it was in December and I was pregnant, so it was definitely 2015. That's just nuts. Since then, I've taught. So many groups from a private content creation membership that some of you might have come over to, to the podcast from that was called The Coven, and I did that I think two years ago.
I also taught, um, a vision board, private vision board workshop for a 40th birthday party here in Austin, which was so awesome. And then I loved the idea so much that at my 40th birthday party, we had a whole vision boarding session and I've also taught. Entrepreneurial vision boarding twice at Syracuse University for a class there in the business school on imagination in entrepreneurship.
So I have tons of experience talking, teaching, guiding on this topic, but I don't think I've ever talked about it on the podcast, which is so crazy. And I'm excited to chat a bit about. It here. Although I will say this is a super casual episode. I am coming to you from my bed. The kids are off school today.
It's um, MLK, junior day and right now there are seven people in my house. I don't usually record when there's anyone in my house, but the grandparents are over to play with the kids while Adam and I get a little bit of work done. Um, you know, this isn't the ideal setup, but. Honestly, if I think about it a little bit, it is ideal.
Like I've got a glass of wine next to me. I'm just sitting upstairs in the room, like cozy in bed, chatting about one of my favorite things to do, and it's something I've been doing consistently for years and just like hanging out with, with you for a little bit in a time and space in the world where.
Things are really hard and things are really sad, and there is a lot of confusion and misinformation and real information and just insane difficulties happening to to, to be up in my room with a glass of chardonnay podcasting about vision boarding it, it can definitely feel frivolous and unnecessary, and yet at the same time, I do feel like this is.
Like something that has given me such grounding and peace and clarity and creativity over the years. And if that's something that you are needing right now, that that's enough. Like knowing that you need that is enough and you don't have to justify it. And if every single one of us was able to take care of ourselves and trust our intuition a little bit more, I think we'd be in a little bit of a different place in the world.
So. Just a little soapbox. Gonna step off of that here. Let's talk about like what actually is vision boarding? I, I feel like it's become very popular in the, in the popular culture over the last few years, but a vision board, by my definition, can also be called a mood board, dream board or inspiration board.
And it's an external representation of your desires. Making a vision board connects you. Two, the emotions, experiences, and opportunities that you have been craving and that you want to call into your life. There's no right or wrong way to make a vision board. There are no rules. My number one recommendation is that you trust your intuition.
You follow inspiration and you honor your instincts. So whether you are experienced in vision boarding or totally new to this, I really just wanna invite you to leave room for magic and enjoy the process of making your vision board. So why do I do it right? Like what drew me to vision boarding when I was a little girl and why do I still do it now?
I mean, we talked a little bit just about the like sensory experience of flipping through magazines and ripping out pages and cutting images that I feel inspired by wars I feel inspired by. The same thing is true when I am doing a digital vision board like. There's just something very soothing to me about connecting to the words and the imagery and the way that I do it and the way that I teach vision boarding is to let inspiration call to you.
So instead of listing out your 42 manifestations for 2026 and sending that, you know, order into the universe, I don't really. That's just not how I, that's not how I do things. And that's, that's not the way I teach manifesting in my class magnetize. That is not how I teach vision boarding. I much more recommend going at it from the, the viewpoint of listening to your intuition and your intuition can speak to you through.
What you are inspired by, the colors, the images, using your five senses, tapping into what your inner child would be excited by leaning forward into the future and and reaching for what your future self wants you to know. These are different ways that we can play with getting into our intuition and for me.
Making vision boards is just one of those ways. It's like I am playing with all of those different aspects, and it's a huge practice in trust too, which by the way, if you listen to last week's episode, I said I didn't know what my word for 2025 was, and then while I was journaling in my five year journal this morning.
I discovered, 'cause I wrote it down, that trust was my word for 2025. So my year for 26, I don't know if I shared it with you yet. We'll do that next week, but onward for why I'm doing it. Why do I continue to do it? I just love. I love it. It feels so good to me. Anytime I get frustrated or like a vision board isn't coming into, it isn't like clicking into place, that's a sign to me to like, take a break, have a sip of wine, go for a walk, drink some coffee, take a nap, put it down, walk away.
Like you don't have to force yourself through this. And even if you're in the class. With me in Austin, and I always tell my in-person students like, we are going to finish this. You're gonna walk out with a completed vision board. Because I do think it's so, personally, I hate going to a workshop and walk walking out the door with homework.
You know, like, I wanna have it be done. And I, if you're making it on your own time or if you're in the online workshop with me. You know, I do really just think that it's important for us to kind of set some sort of energetic boundary so that we know when the thing is done, because that's really helpful to the mind.
But it is just one of those things that the, when you get into vision boarding and as you play with it, as you start to. Manifest and get into alignment it, it feels really good. So the main reason why I do it is because I love it. It's a great creative expression for me, and it has certainly helped me feel anchored in my inner voice, my intuition, what I want and what is important to me.
So let's shift gears a little bit and talk about what you actually need in order to make a vision board. I recently got an email from someone who wanted to make a vision boarding kit for a friend of hers who's had some health problems and some really. Tragic, devastating loss in her family. And the email said, can you help me sort a kit as far as what are some good magazines?
And what is the base? Is it a regular poster board or do you recommend something more sturdy? Is this a hobby lobby run? Appreciate any tips and I just went for it. It was crazy like the, all the answers just flowed out of me, but you better believe I'll be repurposing that email right now as we're talking through these things.
If you're making an analog in person, tangible. IRL Vision board. You gotta get a stack of magazines, get your favorite scissors, pick a surface, right? Like pick one that you want, the adhesive you'll use, and then you gotta get making. As far as magazines go. I'm gonna list some of my favorite magazines and subscriptions in the blog post, the show notes for today's episode.
So click the link and you'll get a full list there. My number one place to go is Barnes and Noble. Um, they've got a great stash and in fact, the, I, there's a few Barnes and Nobles here in Austin, and I've checked out both. I have, I have a preference. For the South location, but they're both great. Target also has the basics.
Whole Foods sometimes has some good ones, and then of course, shopping local is fantastic. Local bookstores have some really cool magazines, but I will say. On across the board. You gotta be ready to spend some money on magazines unless you are getting the subscription. So if this is something that you're like, I wanna make more vision boards for the next year or two, then a subscription is going to be way better.
Otherwise, it's probably worth it to just come to my in-person workshop or you know. Just be ready to spend some money and make that part of your budget, because magazines are expensive, but it's also very good to support if you believe in them, support those brands. And I guess there's questions on whether or not we wanna support any of these brands these days.
But there are some really great, again, independent publishers out there that have some super cool stuff. So. That's on magazines surface wise, you have so many options. You can get a more sturdy canvas at a place like Michael's. When I lead vision boarding workshops in person, I usually bring a few different sizes of poster board.
That I get at a place like Office Depot. Um, some people have a hard time filling up a really big vision board, so it's good for you to know, like, what, where do you want this to go? That's usually like the first question I ask. If you have a big space that you're trying to fill and you know that it'll go there, great.
Um, but if you ha if you want it to be like in your cube at work, then you probably don't want it to be this massive thing. So. Even like a eight and a half by 11 card stock or a thicker, like four by six index card can be really fun to make. And one of my favorite places to put vision board when I was in my twenties in a cube, uh, dating, like having guys over, I wouldn't want my vision board like out in the world.
I've obviously. Grown, and I am not afraid of anybody seeing my vision boards these days, but back then I certainly didn't want people in my dreams like I wanted my dreams to be for me. And so I would get like a file folder and put it on the inside so that I could open that up like in my cube when I was making cold calls and working.
Or I could put it up in my closet, but then I could also. Put it away really easily, if ever I was in a situation where I didn't want anybody seeing it. So just pick the surface that you feel called to and then grab yourself some scissors. I will link in the show notes. Uh, my favorite scissors, they're fantastic, they're dress maker scissors, um, but.
Any pair of scissors will do. And then you also need an adhesive. So rubber cement has always been like my favorite personally, but I know some people don't even know what rubber cement is or aren't into the smell. So glue sticks work great. Washy tape, um, even like the little adhesive applicators work.
Awesome. Those are something that I always bring to the workshops. Um, and then also if you're. You know, not putting this on poster board or on a piece of paper at all, you can use your bulletin board. So I have bulletin board in my office, and then I have some in my closet. And for that I'll use like thumbtacks or straight pins, or even like dress maker pins to, to put all my images up.
And if you're making a digital vision board, you're gonna use Canva, right? You can pull images from Instagram, Pinterest, even Cosmos is a really cool site. Also, you can bring your own images into your vision board digitally. I love doing that just as like a exchange from the universe of like, Hey, I am manifesting.
Me, like my life. I like my life and I'm grateful for it. So you can do a picture of you from your childhood or a picture of your kids, or a place that you've been, that you wanna go back to. You know, just like remembering that there's so much about what you currently have that's valuable, meaningful, important to you, and that you want more of, that can can be really powerful.
The workshop that I'm teaching, um, you know, is going to have a lot more guidance on how to bring your intuition into your images that you pull, where you place them, and how you use your vision board in everyday life. The workshop is also gonna include a visioning toolkit. With a guided meditation journal prompts and templates to keep these visions flowing.
So it's not just like something do you do once and then you never touch it again. It's like a practice that you can keep coming back to. I've made vision boards for. Programs that I've launched here as a coach, I've made vision boards for trips, like family trips for my fashion, for my home decor. I've made it for seasons, for years, for months.
So typically the way that I now vision board is the, uh, bulletin boards in my house. Those usually get updated seasonally or like when it feels like time. So before. I think it was like last week or the week before, I was like, okay, I am getting ready to like talk about vision boarding more. The year has started.
I'm gonna be teaching these workshops. The visions behind my desk at my bulletin board just started to feel really stale, so I pulled it all down and I've had a blank bulletin board for like a week and a half now. It's been nice, you know, just to like have a fresh reset. Same thing with the ones in my closet.
I actually had clothes hanging up in front of those bulletin boards for like months, and I've reworked my closet to have that space open again. And so now I have three empty bulletin boards in the house that are ready to get filled, which is great 'cause I'm about to flip through some magazines and are real way in preparation for these workshops.
And then on my computer and on my phone, my digital vision boards, those get updated monthly pretty. Strictly like I have a practice and I do it monthly, and it feels so good. Like I set my intentions for my month. I set my goals for my month. I look at the calendar, like what's happening, what I've got coming up, and what energy vibes, opportunities, experiences, emotions, like what?
What's this month got to tell me and I pair it with the monthly visioning practice that we just did in the last podcast episode. So I'm like pulling from that guidance as well as I make the vision board. So it's a whole thing. I'm really enjoying it. And I will say if you are in a year of view. And you're listening to this right now, please let me know if you would like me to add the monthly visioning practice and like the prompts and what we go through in the podcast, but also this little vision boarding section.
Like do you want that to be a whole section? Inside a year of you each season, we'd have like one per month because I'm considering doing that. If you like that idea, send me a message. If you were like, excuse me, Kaylene, what is a year of you? That is my signature program where we spend an entire year letting your inner voice shine through so that you can show up more as who you truly are in your work, in your wealth, in your wellness, in your worth, and all of the.
Words in all of the ways through all of the seasons. Um, so it's a, yeah, it's a, a great program. I love it. And I love the group in there. There'll be so many of them will be over in, um, the workshop too. So if you join, you'll get to meet some of them in the chat. Any ways when it comes to visioning. The key thing I recommend is that you trust your intuition and those creative instincts.
So when you're selecting and placing your images, just remember there's like no right or wrong way to do it. What feels right? What do the images want? What's calling to you? From the completed and the process of making the vision board, that is where you're gonna start to draw some conclusions. That's where you're gonna get some clarity.
It's not like you come into the experience knowing all the answers. 'cause we never do. We never know all the answers, but through the process. And reflecting on it and looking at it, you're gonna be able to be like, oh, interesting. I'm really into green right now. And like, what does that actually mean? And how can I apply some of this insight to the actions I'm taking now?
I know one of the popular recommendations at some point was like, if you wanted a beach vacation, then you gotta put a beach vacation on your vision board. I don't think that's wrong. I don't think that that is a bad way to do it, especially if it's worked for you or if that's what your inner voice is telling you to do, then go for it.
I only offer an alternate viewpoint, which is that let yourself. Be guided. Let yourself see what happens. Let it unfold. Maybe you still are gonna go on a beach vacation, but perhaps you see that you're pulling a lot more like hiking vibe, images, and so you make sure that on your beach vacation you're also bringing in a hike.
And that could be even better than just like sitting by the water, right? So. The way that I suggest doing it is just a little bit more from the standpoint of we already know what your mind wants. And the goal isn't to just have like a mind again, like order to the universe of exactly what it wants, but like what is your inner voice?
What is your inner child? What is your higher self? What is your future self? Trying to tell you, and one of the ways you can hear all of those little pieces of you is through just letting the images, the vibes, the energy, the words speak to you as you cut them out and put them on your vision board. One of the cool things about making a new vision board every single month for the past little while now, I have it all in my Canva account, so I can look back all the way to July, 2024 and see.
See how my visions kind of evolved month over month and just, it's like a nice little time travel. Look back. There's some months that I really love the vibes of it, you know? And then there's other months where I'm like, Ooh, what was I thinking there? But each month really like spoke to me at that time and served its purpose and it's just, yeah, it's just cool to kind of see how it has evolved, how I have evolved.
So I highly recommend that if you are making them in Canva to like just create a new page in the same file so that over time you can kind of. See how your vision boards change and same thing when you're doing them in person. I know some people have asked me before, like, what exactly do you do when you're done with your vision boards?
And I always say like, let's ask your inner voice. Like what do you feel like is the right thing to do? It could be. Putting it in the recycling bin. It could be tucking it away for a little while. It could be snapping a picture and then getting rid of it, like there's so many different, or you could just flip it over and put something new on the other side, like a new vision board.
There's different ways to approach it. Again, there isn't one that's right or wrong. This is a practice in learning to trust your gut. Like do what feels right for you because it's, there's no test, right? Like this isn't, you can't fail at this. It's just a matter of what do you, what do you wanna do? So that is it for this episode.
I got a run downstairs to freshen my glass of Chardonnay and to watch Pokemon with the kids and get our pizza dinner plated because it is pizza night here. Remember to get your ticket for my in-person workshop or sign up for the virtual one or take the workshop replay if you are listening to this episode sometime in the distant future.
Hello. From the past, come take the workshop. It is available for you. Now all of the links are in the show notes, so you can click all of them or any of them that speak to you. And even if you don't take any of the workshops, you're just here to listen and to. Enjoy. Make sure you get the free Canva templates.
That way you have kind of a nice base. You can edit it, you can change it, but at least it's there. And tag me on Instagram if you share your new vision board on stories. I'm at Kaileen Elise and DM me If you have any questions at all. I am here for it. I am here for you. I will talk to you then. Goodbye.
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Come find me in the DMs, I’m @kaileenelise
Heeeey! I’m Kaileen Elise Sues.
Former HR girlie, failed SAHM, fresh 40-something. Your favorite coach and voice of calm with useful practices, intuitive insights, and small shifts that make a real impact.
My approach isn't about forcing you onto a proven path. It's about helping you break through emotional blocks and discover your true north. Because it’s about time you embraced your deepest wisdom and started living the life of your dreams.
