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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Podcast Anniversary: Celebrating Six Years!
To celebrate six years of inner wisdom, practical rituals, and ridiculous stories, we’re revisiting six favorite episodes. We’re talking intuitive decisions, blessing forks, the myth of consistency, and repeating patterns you don’t need to fix.
Manifesting Shoes, Reality TV Gossip, and Asking for What You Want
A chatty, unscripted convo about interests colliding, getting the ick, making changes, manifesting shoes, and asking for a different hotel room after getting upgraded.
Personal Expression, Creating Content, and a Bold Affirmation I Don’t Remember Writing
We’re talking creating for the feed vs. personal expression, pursuing hobbies just because, and giving less Fs in the name of having more fun.
Monthly Visioning Practice: April Journal Prompts + Card Reading
Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month.
Shake Off Winter + Refresh Your Habits for Spring
Time to embrace the energies of the spring season. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.
What Are Your Energy Givers and Energy Takers?
We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
Monthly Visioning Practice: March Reflection Prompts + Intuitive Card Reading
Don’t let the month begin without a quick check in. This is your time to slow down, zoom out, and name what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief.
Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings
The realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning.
An Honest Convo About AI, Algorithms, Aging, and Alignment
Join me for a conversation about all the things I’ve been afraid to share because I don’t want to seem petty, vain, or out of touch.
Monthly Visioning Practice: February Journal Prompts + Card Reading
We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life.
Vision Boarding with Intuition
Vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition. And looking back at some of my vision boards from 2025 to 2010.
Easing Into 2026 + January Visioning Practice
You’re not behind on new year’s things. There’s 350 days left in 2026. We’re talking holiday highlights, January energy, and easing into the year.
Cultivating Deeper Connections and the Magic of Time Travel
Continuing our chatty, unscripted conversation from last month! We’re talking relationships that take ten years to cultivate, letting your inner child solve dramas, and getting quality time with girlfriends.
Your Monthly Visioning Practice: December 2025
The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.
Celebrating 5 Years, Getting Called Out, and Wanting to Walk with You
I’m back for an unscripted update on what I’ve been up to lately. I’m spilling the tea on unexpected career feedback in the DMs, my new mindset for motherhood, and a desire I’m claiming for the next 5 years.
Outgrowing Mentors, Questioning Authority, and Leading Yourself with Hollis M. M.
Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.
Not sure where to begin?