Continuing our chatty, unscripted conversation from last month! We’re talking relationships that take ten years to cultivate, letting your inner child solve dramas, and getting quality time with girlfriends.

The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.

I’m back for an unscripted update on what I’ve been up to lately. I’m spilling the tea on unexpected career feedback in the DMs, my new mindset for motherhood, and a desire I’m claiming for the next 5 years.

Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.

Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and woo behind fat loss, and why saying “YOLO” through the holidays doesn’t align with truly taking care of yourself.

Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.

Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.

Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.