You’re up late scrolling for solutions, instead of getting the sleep you really need.

As a spirited, smart, aka bossy kid, you knew it all. But somewhere on your adulting journey, those self-trust muscles lost their strength.

The 2am searches stop here. Because your inner voice has answers you can’t find online.

ways we can work together
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6-week private intensive

Step into A Season of Clarity to stop second-guessing and start moving. We’ll shift the patterns keeping you stuck so you can make the decision, set the plan, and take aligned action.

1-year guided experience

Join A Year of You to finally show up as your favorite self in every room. Stop overthinking, start trusting yourself, and feel confident at the office, at home, and in every season of life.

60-minute session

Schedule An Hour of Answers to clear the noise and hear what’s true for you. Confront the questions you’ve been spiraling over to make moves in work, worth, and wellbeing.

I have good news…

You don’t need to donate everything in the playroom, trash the entire spice rack, or buy a whole new wardrobe to like your life again.

Even though you dream of having two weeks without work email, dirty dishes, or anyone touching you, that isn’t the only way to find peace.

You can find yourself without getting a new job, a new relationship, or a new haircut. You just need to start listening to the quiet voice within.

It all begins with releasing the thought patterns, limiting beliefs, and heavy emotions that hold you back from saying what you mean to say, being who you want to be, and showing up as your full self in every room you step into.

You deserve:

⨠ To trust yourself and what you know to be true.

⨠ More than glimmers in a sea of triggers. 

⨠ Peace. Not just on easy days, but when life’s hard.

By the time we’re done, your inner knowing won’t just be a whisper. It’ll be the compass you carry. Get ready to live with the kind of confidence you thought was just for other people.

Pause. Breathe. Think. Which transformation is calling you?

6-week private intensive:
A Season of Clarity

When you’re waffling between going for the promotion or quitting, dreading another mid-flight panic attack, or spiraling over that weird text from your dad, it’s time for clarity.

Step inside to make the decision, set the plan, and take aligned action. Guided by intuition. Anchored in accountability. | $1999

  • ⨠ Three 60-minute private coaching sessions
    ⨠ Audio recordings + in-depth email recaps
    ⨠ On-demand support inside Voxer
    ⨠ Personalized roadmap to turn insight into action
    ⨠ Digital workbook with guided exercises

1-year guided experience:
A Year of You

When you’re juggling work drama, kids’ activities, wellness goals, and can’t remember the last time you went out with friends, a few deep breaths won’t cut it. You want an instant connection to your inner knowing, but who has the time?

Get ready to finally show up as your favorite self in every room. Small steps. Big impact. | $2,444

  • ⨠ Four 60-minute private coaching sessions
    ⨠ Twice-monthly group calls
    ⨠ Private support and chat room inside Voxer
    ⨠ Prompts, meditations, and rituals each season

In the mood for a serious shift, without commitment?

60-minute session:
An Hour of Answers

When you can’t hear yourself think through the noise of chaotic kids, crazy bosses, and that weird rash on your shoulder, come here.

Face the questions you can’t shake. Leave knowing how to move forward in your work, worth, and wellbeing. | $444 $333

  • Single Session
    ⨠ 60-minute Private Session on Zoom
    ⨠ Audio Recording
    ⨠ Email Summary

Still not sure where to begin?

DM me @kaileenelise. We’ll talk through what’s going on right now and how I can support you!