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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Cultivating Deeper Connections and the Magic of Time Travel
Continuing our chatty, unscripted conversation from last month! We’re talking relationships that take ten years to cultivate, letting your inner child solve dramas, and getting quality time with girlfriends.
Your Monthly Visioning Practice: December 2025
The seasons are shifting and the last month of the year is here. We’re reflecting on November, receiving intuitive wisdom for December, and showing up more as we truly are… instead of pretending to be something we’re not.
Celebrating 5 Years, Getting Called Out, and Wanting to Walk with You
I’m back for an unscripted update on what I’ve been up to lately. I’m spilling the tea on unexpected career feedback in the DMs, my new mindset for motherhood, and a desire I’m claiming for the next 5 years.
Outgrowing Mentors, Questioning Authority, and Leading Yourself with Hollis M. M.
Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.
Why Fat Loss and Finding Your Best Body Gets to Be Easy with Alexia Degremont
Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and woo behind fat loss, and why saying “YOLO” through the holidays doesn’t align with truly taking care of yourself.
The Art of Being a Creative Mother with Heidi Fiedler
Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.
Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard
Xanthe Appleyard joins us for a conversation about what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.
An Evening with Elizabeth Gilbert
I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage. We’re talking bumping into heroes, spilling dark secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.
Allowing the Ebbs of Life
Flow gets all the attention, but what about the ebbs—those slower, more challenging moments we all face? I’m sharing how to tune into your intuition when things feel off track.
Not sure where to begin?