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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between. Motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Vision Boarding with Intuition
Vision boarding that’s less like a shopping list for the universe and more like a dreamy download from your higher self. We’re talking the what, why, and how of crafting a vision for your life that’s guided by intuition. And looking back at some of my vision boards from 2025 to 2010.
Celebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz Goals
I’m answering your questions about manifesting, making time for yourself, the highs and lows of motherhood, podcasting, and aligning business goals with intuition.
Co-Creating Your Reality and Embracing Possibility
We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories: one about my bad attitude almost killing a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life.
Blessing of the Forks Ritual: Finding Fulfillment in Daily Life
Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Learn how to turn everyday tasks into meditative moments that leave you feeling more connected to your life.
My Experience at Abraham Hicks: Law of Attraction, Manifestation, and Magic
I attended a live Abraham Hicks live workshop and it was incredible! Get all the info on the key concepts shared, from fresh perspectives on the Law of Attraction to the role of “expanders” in our lives. Whether you're a devoted Abraham fan or just curious, there's something here for you!
Unlocking the Life-Changing Magic of Intuition
Join Kaileen as she reveals how trusting intuition has transformed her life. Learn the power in releasing emotions and taking aligned action, and discover practical tips for accessing your inner wisdom.
How to Manifest Your Dreams and Goals Using a Journal
Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling.
Why Traditional Manifesting Doesn’t Work—and What to Do Instead
There’s a lot of methods and formulas for manifesting out there. Learn why the standard approach to manifesting leaves you wanting more and the one thing you can start doing to manifest in alignment with your intuition.
11-Minute Guided Meditation for Appreciation Through the Holidays
For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk.
Maternity Leave, Manifesting, and Making Space
About going out on maternity leave, a gentle approach to manifesting, and how I’m making space for my new life as a mom of 3.
Tap Into Your Intuition with Tarot Card Decks and Oracle Card Decks
Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice.
Calling In, Manifesting, and Law of Attraction — Review & Resources
How to tune into what turns you on. Why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. What it means to “call in” and how this all relates to manifesting and the law of attraction.
Not sure where to begin?