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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Monthly Visioning Practice: April Journal Prompts + Card Reading
Begin April with intention. This monthly visioning practice is your reminder to slow down, take a breath, and name what you actually want this month.
What Are Your Energy Givers and Energy Takers?
We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
Monthly Visioning Practice: March Reflection Prompts + Intuitive Card Reading
Don’t let the month begin without a quick check in. This is your time to slow down, zoom out, and name what you actually want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a sigh of relief.
Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings
The realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning.
Monthly Visioning Practice: February Journal Prompts + Card Reading
We’re reflecting on last month, setting intentions for the new month, and finding wisdom in a card reading, with prompts to apply them to your life.
Plan Like a Perfectionist, Let Go Like a Pro
If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.
Not sure where to begin?