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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Leaning Into Flow with Nishi Singhal
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow.
Finding Clarity in Your Heart Story with Emma Natter
Emma is a business coach and founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy!
Making Space for Magic with Zan Farrow
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more.
Tuning Into Your Emotional Body with Rachel Crethar
Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy.
Connecting to Inner Wisdom with Nicole Perkins
Nicole Perkins is an inner voice coach who helps her clients uncover their authentic magic. Listen as Nicole and I chat about rituals, energy, and embracing the unknown.
Creating for Yourself with Angela Doran
Angela Doran is a lifestyle photographer who’s always looking for light and magic. Listen in as Angela and I discuss the importance of rituals, self-care, and creating for yourself.
What Does It Mean to Set Intentions?
Curious about intentions? I’m explaining what intentions are, why they’re helpful, and 4 steps to follow when setting them. Learn about my process and how I apply intentions to my life. If you’re new to setting intentions or a seasoned pro, you’ll find inspiration and ideas in this conversation.
Grab Your Coffee and Let's Catch Up
Welcome to the season one finale! Grab your coffee, friend. I’m sharing highlights and takeaways from the past six months. Let's catch up on all the things from life and work, to my dreams and ideas for the future.
Simple and Easy Style
Join me for a fun and casual chat about style. I’m sharing about my style journey and my current approach to getting ready during covid-times. I’m giving all the details on my favorite clothing, skincare, and more… plus the people I love to follow for inspiration. I hope this episode gives you a few ideas for cultivating a simple and easy style of your own.
Tap Into Your Intuition with Tarot Card Decks and Oracle Card Decks
Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice.
Curating Cozy Spaces
In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space.
Returning to Social Media After My Digital Sabbatical
Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned.
What I Learned During My Inner Voice Session
Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from an Inner Voice Session that I did as a client. If you’re curious about this work and want to know what a session is like, press play.
Do You Talk to Your Inner Voice? My Experience with Bella Lively (Jess Lively)
What is the inner voice? How can we access it? And can we trust what it tells us? Learn how to use your inner voice to make small choices and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within.
Preparing for a Digital Sabbatical
Have you ever thought about taking a break from social media? Here's how I'm preparing for a month-long digital sabbatical. I’m sharing why I’m taking a social media sabbatical and what I'm hoping to get out of the experience.
Self Care in the Midst of Crisis and Revolution
If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey.
Not sure where to begin?