Take a moment to learn about the affirming practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.

Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, discover how small actions can cultivate a deeper connection with yourself.

I’m answering your questions about manifesting, making time for yourself, the highs and lows of motherhood, podcasting, and aligning business goals with intuition.

Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Learn how to turn everyday tasks into meditative moments that leave you feeling more connected to your life.

Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries.

It’s hard to navigate motherhood when you don’t have an ideal relationship with your own mother. In this honest and vulnerable conversation, I share about my journey and how self-mothering has helped me find support from within.

Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect.

In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself.

Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day.

Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories.

About going out on maternity leave, a gentle approach to manifesting, and how I’m making space for my new life as a mom of 3.

I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way.

Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy!

In this episode, I talk with my client, Jessica Chandler, a communications professional and mom of two. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.

I’m talking with my coaching client, Taran Conwell, about the career pivot she’s made since learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have supported her along the way.

Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating motherhood and entrepreneurship during Covid. Pei shares about her creative process and the value of shopping small, especially this year.