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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Morning Routine for Strengthening Intuition
You can have a magical morning routine that is simple, easy and brings more intuition into your everyday life. The beginning of the day is a wonderful time to connect with yourself and set up a day that’s filled with alignment and flow. Tune in for ways to create the best morning routine for you, plus strategies you can use to strengthen your intuition today.
How to Manifest Your Dreams and Goals Using a Journal
Journaling is a powerful practice for manifesting. Learn four simple ways to manifest your desires with your journal. Plus, hear about when I manifested the perfect apartment in San Francisco through journaling.
This Holiday Season, Use Your Intuition to Stress Less and Actually Enjoy Your Family
With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! Here are 4 ways intuition can help you this season.
How to Have Clearer Intuition
Try this quick and potent practice for accessing your inner wisdom. Not sure when to tune in to intuition? Here are 3 times to access your inner wisdom, plus the 3 things you need to develop a clear intuition.
Welcome the Fall Equinox and Refresh Your Routine with These 4 Rituals
Now is the time to welcome the season and breathe new life into your daily rhythms. I’m sharing four simple rituals to help you refresh your routine, connect with intuition, and find more alignment this fall season.
Life After Our Crazy Summer + Finding Calm After Getting Covid
This summer ended up busier and crazier than I anticipated! It was full of travel, home renovations, and sickness — including our whole family getting Covid. I’m sharing my reflections on this season and considering how to welcome ease in the months ahead.
Elevating Daily Rituals for Summer
This is a perfect season to get into the practice of connecting with yourself and nurturing your spirit. Elevating your daily rituals will leave you feeling refreshed, aligned, and ready for whatever comes your way.
Where Motherhood, Creativity, and Intuition Intersect with Heidi Fiedler
Heidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect.
An Honest Chat About Instagram
It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while).
You’re Invited to The Season Sessions
If you are already feeling the crunch of summer plans, schedules, and packing for trips, this is your invitation to make a bit of space for yourself.
Season Finale: An Interview with Kaileen on Effort, Ease, Motherhood and Career
In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself.
New Moon Guide for Beginners
Whether you’re just starting to pay attention to the moon cycles or have been following the moon for a while, this guide will give you fresh ideas for allowing the new moon energy to support you.
Releasing Should
Listen in as I offer some ideas and encouragement on how you can release should and the beauty that can be found in trusting where you are.
There's Magic In Clarity
Discover how you can find the magic in clarity through your intuition.
Take Care This Mother's Day
Tune in for some gentle encouragement on how to honor where you are and how you can take care this Mother’s Day.
Step Into the Magic + Join Magical May
I’m sharing all about our next virtual retreat and group coaching experience – Magical May and inviting you to join us. Magical May was crafted for YOU – mothers, entrepreneurs, and soul-seekers who want more magic and ease in everyday life.
Not sure where to begin?