This Is 40 and It’s a Vibe
After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.
Listen to Episode 196 / Apple / Spotify / Below
This episode is about turning 40 and a few things I’ve learned since my birthday. Whether you’re facing a big birthday, a career pivot, or just waking up in the middle of the night with a deep desire for something more, this is an invitation to explore how you want this next chapter to feel.
Prompts to Connect with Yourself When You’re On the Edge of a New Beginning
Respond in your journal or ask your inner voice these questions:
What do I like most about where I am now?
How do I want this next chapter to feel?
When am I asking for outside input instead of listening to my inner wisdom?
How can I celebrate this moment?
Ritual Stack for Celebrating Change
Read The Artist’s Way by Julia Cameron. A creative classic filled with practices for personal discovery and self-trust.
Watch And Just Like That… on HBO Max. For the fashion, the friendships, and the funny things we do as we age.
Write in a One Line a Day journal. Make it a ritual stack by lighting a candle as you reflect.
Book An Hour of Answers. Clear the noise. Step into your next chapter with clarity and confidence.
Wait, What Is a Ritual Stack?
It’s the name of my new Substack! Come follow me over there: kaileenelise.substack.com.
On the podcast, Ritual Stacks are recommendations, practices, and nudges to layer into your everyday life. You don’t need to do them all. Just pick one. See where it leads.
A few more links mentioned in this episode:
Cultivating Conversations Card Deck from Wilde House Paper
Inspiration on my Pinterest board: Cherry Luxe 40th Birthday
Photo buffet from our 40th birthday trip to Las Vegas
Skip the spiral. Go straight to self-trust.
An Hour of Answers is a 1:1 coaching session to cut through the noise and leave knowing exactly what to do next… with the kind of confidence you usually envy.
Listen to the Celebrate Cultivate Podcast
Keep Reading for More Inspiration
39th Birthday Wishes
Join me as I share my feelings about turning 39, my wishes for this year, and how I’m marking the occasion. Want to set your own intentions? Keep reading for an easy how-to.
About Kaileen Elise Sues
Hi, I'm Kaileen! Intuition coach, host of the Celebrate Cultivate podcast, and mom of three.
Until I found my inner voice, I was a perfectionist always on the edge of overwhelm. This practice changes everything.
That’s why I’m here to help you access your intuition. So you can heal old wounds, manifest magic, and find calm in the chaos of daily life.
