celebrate cultivate / the podcast
go to the show
↓
Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Releasing Emotions and Actually Feeling Your Feelings in Everyday Life
From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.
September Visioning: Monthly Reflection, Intuitive Card Reading, and Intention Setting
Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.
4 Questions to Ask Yourself When You’re Feeling Discouraged
The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.
Your Monthly Visioning Practice: August 2025
Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want.
This Is 40 and It’s a Vibe
After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.
Your Year Wrapped: How to Do a Personal Year-In-Review
The end of the year is a great time to reflect and manifest. These simple steps and inspiring questions are just what you need to complete your own personal year-in-review today!
Finding Magic in Looking Back and Looking Forward
Elevate your everyday life with a simple shift in perspective. There’s magic in reflecting on the past, savoring the present, and envisioning an extraordinary future. Join Kaileen as she looks back on the past ten years and forward to the next ten. Discover the inspiration that lies in where you’ve been and where you’re headed.
An Honest Chat About Instagram
It’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while).
Not sure where to begin?