What Is Your Intuition? And How Can You Access It?

Your Intuition Is the Inner Voice of Wisdom Within

When you start listening to your intuition and acting on the guidance you receive, you will feel less overwhelmed and more aligned in daily life. Your intuition can support you in making small, everyday choices and in big, life-changing decisions.

Trusting Intuition Is a Process You Can Learn

Were you taught to seek answers from experts and teachers instead of trusting yourself? Growing up, you might have learned to question or ignore your inner voice.

Don’t worry, trusting yourself is a process you can learn. With patience and practice, it will become easier to hear your intuition and trust the wisdom you receive.

Access Your Intuition in 3 Simple Steps

There isn’t one “right” way to access intuition. Use these three steps to start accessing your inner voice, then adjust your intuition practice in ways that feel good to you.

  1. Turn your focus inward. Close your eyes, steady your breath, and exhale deeply when thoughts arise. Take your awareness to the space inside where you've heard your intuition before. (It could be the chest, belly, or somewhere else.)

  2. Tune into your quiet knowing. Go into receiving mode and listen. Your intuition might show up with words, images, sensations, or even complete stillness. This is perfect. Ask your inner voice open-ended questions — and if anything is unclear or unsatisfying to your mind, follow up with more questions.

  3. Trust with open curiosity. Your intuition is part of you. It wants what is best for you. It believes you and believes in you. Experiment with acting on the insights you receive. Play with trusting what comes.


Unlock Your Intuition

In this FREE course, learn how to strengthen your intuition in just three weeks.

Sign up now for daily prompts and simple practices for everyday life. Your intuition awaits!


How to Stop Overthinking and Start Trusting Your Gut

Your intuition can help you answer the questions you face everyday, like what to make for dinner, which email to answer first, how you should respond to a text message, etc. Trusting your gut can really help with overwhelm and indecision, relationships and business strategies, even manifesting and finding flow.

Release Your Expectations and Let Intuition Flow

Listening to your intuition is practice and a process. While trusting your inner wisdom has the power to change your life, the goal is not perfection. Please know that you’re not “bad at intuition” when something undesirable happens. There are ups and downs in all experiences. See what happens when you release your expectations and let your intuition flow!


Say hello to clarity, magic, alignment, and flow.

Wave goodbye to overwhelm and uncertainty. Step inside for deep intuition, kindred connections, and gentle support.


Keep Reading for More Inspiration + Intuition

44 Quotes to Help You Trust Your Gut

These quotes will inspire you to listen to your intuition so you can be less overwhelmed and be your best self in everyday life.


About Kaileen Elise

Kaileen Elise Sues is an Intuition Coach, founder of Celebrate Cultivate, and mom of three.

She helps her clients cut through the noise in everyday life and get back in touch with their truest selves. She found her way into this work after the birth of her second child when she realized her inner voice held answers she couldn’t find elsewhere.

Kaileen Elise Sues

Kaileen Elise Sues is an intuition coach helping high-achieving, woo-leaning women find inner peace through every season.

http://www.kaileenelise.com/
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44 Intuition Quotes to Help You Trust Your Gut in Motherhood