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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Curating Cozy Spaces
In the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space.
Returning to Social Media After My Digital Sabbatical
Have you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned.
Preparing for a Digital Sabbatical
Have you ever thought about taking a break from social media? Here's how I'm preparing for a month-long digital sabbatical. I’m sharing why I’m taking a social media sabbatical and what I'm hoping to get out of the experience.
Calling In, Manifesting, and Law of Attraction — Review & Resources
How to tune into what turns you on. Why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. What it means to “call in” and how this all relates to manifesting and the law of attraction.
Move It and Be Moved
If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling.
Hold Onto the Good in Your Life
Today I'm sharing six things I hold onto that lift my spirits and make me feel good. I hope this inspires you to gather up the goodness in your life.
How to Cultivate Calm During Coronavirus
Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time.
Welcome to Celebrate Cultivate Podcast
Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself.
Not sure where to begin?