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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Monthly Visioning Practice: June Journal Prompts + Card Reading
It’s June y’all!!! This monthly visioning practice is here to help you arrive to the month with clarity and intention. Tune in for reflection prompts, intention setting, and an intuitive card reading to gather deeper guidance.
Monthly Visioning Practice: May Journal Prompts + Card Reading
This monthly practice is a reminder to connect with your inner wisdom and deliberately choose your desires for May. Here’s the gentle nudge you need to reflect, tune into your inner wisdom, and set goals you actually want to go after.
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment to learn about the affirming practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.
Shake Off Winter + Refresh Your Habits for Spring
Time to embrace the energies of the spring season. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.
New Beginnings Ideas & Quotes to Inspire Your Next Fresh Start
New beginnings can happen at anytime, not just with a new year. Whether you’re stepping into a new era or just searching for inspiration, these ideas will help you celebrate the possibility of new beginnings with intention.
4 Spring Rituals to Elevate your Daily Life
I’m sharing four rituals to help refresh your routines and bring more intention into your daily life. These rituals are meant to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Explore these small, meaningful ways to embrace the energy of spring!
Not sure where to begin?