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Do more of what matters, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
Stream episodes on your fave podcast app. Dive into the show notes and archives below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Celebrating 5 Years of Motherhood
I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way.
Embracing the Dark with Chloe Elgar
Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times.
Trust and Flow In Season Four
Welcome to season four of the Celebrate Cultivate podcast! I’m sharing a preview for the season ahead, some thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives!
Season Three Finale, Life Update, and Summer In Flow
This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow.
Creativity, Intuition, and Motherhood with Alexandra Friendly
Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy!
Following Intuition in Mental Health and Creativity with Amber Burns
Amber Burns joins me for an inspiring conversation about intuition, mental health and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit.
Cultivating More of What You Want
A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender.
Celebrating the Good in Life
In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating!
Aligning to Your Magic
What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways.
Giving Yourself Permission
Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission.
Happy One Year Podcast-versary
We are celebrating the show’s one-year podcast-versary this week! Tune in for a trip down memory lane. I share how Celebrate Cultivate got started, a few things I’ve learned this past year, plus the top five most downloaded episodes. I also talk through some of my mind’s questions about what’s next and drop into my inner voice to share what intuition has to say.
Embracing Your Authentic Identity with Gyan Gurung
Gyan Gurung is a photographer and Inner Voice Facilitator, turned website designer... for now! Join us as we ask and answer the question, “If we aren’t what we do… then what are we?” and chat about how alignment, flow, and intuition intersect in business and life.
Feeling Fear and Taking Action Anyway with Diana Morris
Fear is a natural feeling we all experience. So how can we feel it and still take action towards our dreams? Join me for a conversation with Diana Morris. She’s a clarity coach, speaker and author who empowers individuals to make decisions and take action with clarity and intention. We discuss courage and intuition, other people’s opinions, and how to be independent while also welcoming support. This is a must-listen filled with ahas and inspiration.
36th Birthday Wishes
My birthday is coming up, so today I’m sharing a personal update with reflections on being 35 and the intentions I’m setting for being 36.
How to Actually Believe You Deserve the Life of Your Dreams
Do you deserve the life of your dreams? Yes! But how does your mind feel about that? I’m exploring the resistance that often comes up when it comes to believing you deserve the life of your dreams. I share how tapping into your intuition can help release limiting beliefs and align your current reality with everything you desire.
Achieving Happiness with Jessica Chandler
In this episode, I talk with my client, Jessica Chandler, a communications professional and mom of two. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.
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