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Tune into the magic of every day life
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
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The Latest Episodes
Tune in for Season 8 inspiration / interviews / updates.
Self-Mothering Soul-Care: Guided Meditation + Journal Prompts
Take a moment for yourself with this encouraging episode! Learn about the practice of self-mothering, then enjoy a guided meditation and journaling session to give yourself the care you crave.
Embracing Magic In Everyday Life with Magical May
When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May.
This Holiday Season, Use Your Intuition to Stress Less and Actually Enjoy Your Family
With the holiday countdown here, the mental load on mothers is about to increase tenfold. But, it doesn't have to be that way! You can use your intuition to stress less and actually enjoy your family this holiday season. Try these ideas and receive a free guided meditation to help you release stress and cultivate a merry, mindful holiday season.
Try This Celebration and Closing Ceremony to End the Summer Season
It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Today, we are taking a moment to connect with your intuition through a guided meditation and journaling practice. Join me for a preview of The Season Sessions as I lead you through a gentle closing ceremony to end summer.
Guided Meditation for Winter
Find a moment, get comfortable, and enjoy this ten-minute guided meditation for winter. No matter what the weather (it was sunny and hot this week in Austin), the energies of winter are still with us through the season. Breathe in stillness and use this as an opportunity to connect with your inner wisdom.
11-Minute Guided Meditation for Appreciation Through the Holidays
For this final episode of 2021, my gift to you is a guided meditation for appreciation. Because we could all use a little extra dash of appreciation right now. Listen to this while resting in bed, sitting in stillness, or on your next walk.
Self-Love Guided Meditation
Been in a funk? I’ve felt crummy and low lately, so today I’m offering a self-love guided meditation. Just in time for Valentine’s Day too! Give yourself permission to pause and breathe deep. Stay in your meditation and listen through to the end for a Q+A with my inner voice.
The Sweet, Simple Things of Life
Are you feeling stressed about the holidays? Listen to this short episode and tune into the frequencies of calm, ease, and magic. Pause and enjoy the guided “in the moment meditation” for anchoring to the sweet, simple things in your life. Feel connected. Breathe deep. Find your center.
Inspiration / rituals / ideas for the season.
For the Season / Spring
Not sure where to begin?
Here’s an 8-minute guided meditation that will help you tap into your inner voice and access the energy of spring. This season of growth and grounding brings an opportunity to find ease and enjoyment in daily life. And what better way to do that than by taking a few minutes to breathe deep and go inward?