Ritual to Transition from Summer to Fall
Updated September 2025 | Originally published September 2022
It’s tempting to rush into fall with pumpkin spice vibes everywhere. But the transition between seasons is a powerful time to pause. Use this guided meditation and journaling practice to connect with your intuition and wrap up summer with intention.
Listen to Episode 126 of Celebrate Cultivate on Apple / Spotify / Below
Try this celebration and closing ceremony to end the summer season with intention
Join me for a preview of my signature program The Season Sessions, now named A Year of You.
Get comfy with your journal and a tasty drink
Sink into this guided meditation for the end of summer
Gather wisdom in the card pull
Receive guidance with an inner voice journaling session
Wave goodbye to the scorpion summer
After the guided meditation, I pulled a card from The Wild Unknown Animal Spirit Deck. The Scorpion came through with her fierce energy. This part especially resonated — “to bring Scorpion into balance: honesty and forgiveness.”
Regain your self-trust so you can show up as your favorite self at work, home, and even the soccer moms group chat
This episode is a preview of my 1-year guided coaching experience, A Year of You. (When you listen you’ll notice that when I recorded this in 2022 the program was named The Season Sessions.)
AYOY is for woo-leaning, high-achieving women ready to act in alignment with your true ambitions, not your anxiety. Learn how to easily access your intuition through the ups and downs of everyday life. Start trusting your inner wisdom for tiny choices and big decisions.
Here’s what you get when you join:
Four 60-minute private sessions. Face the questions you’ve been spiraling over, release what’s holding you back, and get the answers you need to make major shifts, once a season.
Twice-monthly group calls. Mark each season with Welcoming and Closing Rituals. Join Together Sessions for hot-seat coaching and intuitive practices. Calls are recorded, with replays shared.
Group chat in Voxer. Get quick coaching, share real-life moments, and stay connected with kindred spirits who get it.
On-demand resources. Seasonal journal prompts, guided meditations, and rituals to tap back in instead of doomscrolling.
Connect and reflect on these questions: how are you feeling about the end of summer and the beginning of fall?
What areas feel easy and which ones could use a little extra love? Send me a DM and let’s talk it out.
Listen to Celebrate Cultivate
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Fresh Ideas for New Beginnings
New beginnings don’t have to come with pressure or “shoulds.” Whether it’s the start of a new year, season, or chapter, these will inspire you to approach it with intention.
