Guided Meditation for Winter
Show Notes
Find a moment, get comfortable, and enjoy this ten-minute guided meditation for winter. No matter what the weather (it was sunny and hot this week in Austin), the energies of winter are still with us through the season. Breathe in stillness and use this as an opportunity to connect with your inner wisdom.
This episode is a free preview of what’s inside The Season Sessions. Click here to get on the waitlist for spring.
About the Host
Kaileen Elise
Kaileen is an Intuition Coach and host of the Celebrate Cultivate podcast. She helps entrepreneurs, mothers, and soul-seekers find more alignment and ease through coaching, courses, and online retreats. Before becoming a coach full-time, Kaileen worked for a series of startups in HR and recruiting. She lives in sunny Austin, TX with her husband and their three children.
Connect with her on Instagram @kaileenelise.
Thank You for Listening
If you enjoy this episode, click here to leave a review on Apple Podcasts! And if you have a question or idea for a future episode, send an email to hello@kaileenelise.com.
Looking Back
February 25, 2021 • Episode 52 → Self-Discovery Journey with Taran Conwell of Undomestic Mom
Credits
Photography by Angela Doran
Theme song is Wildflowers by Gyom
