Vacation Energy: How to Bring Sparkle to Your Everyday Routines
My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life.
Last month, we spent 7 days in Florida's 30A (Seacrest Beach, to be specific) for the 2nd year in a row. We brought our three kids and nanny, my husband’s dad and step-mom, and my dad. The trip was full of sunshine, smiles, sunrises, and so many sunscreen applications!
Some of my favorite vacation moments included:
drinking coffee with a peek of the ocean
swimming in the gentle ocean waves with all 3 kiddos
having a fancy "chef dinner" one night
hanging out with my dad and my in-laws
Vacation Energy: Low-Drama, Low-Stress
Overall, the trip was really magical. But the best part for me personally was that I felt way more relaxed and less stressed than I have on past family trips.
Part of that is because I’ve spent the past few years focused on listening to my intuition and releasing emotional blocks, also called “emotional bean bags” or the “emotional pain body.”
Part of this is also probably because the kids are getting older and there’s a gift in going back to the same place again, knowing a little of what to expect. (Let this be a reminder to all the mamas with little babies: some things really do get EASIER with time.)
Being on vacation helps break up normal everyday routines in the best kind of way. Vacation-Mode-Kaileen is easier on the kids and easier on herself. She laughs and has less worries.
How to Get Vacation Energy Sparkle in Your Everyday
Now settled back at home, I'm looking at my routines to see where I can upgrade, elevate, and make things easier. Basically, I want to bring a little “vacation energy” to my everyday life.
We've also been talking about this in my signature program, The Season Sessions. The women in the group are revamping their:
to-do lists (more doodles)
bathroom breaks (more zen)
cooking (more play)
mornings (more walks)
7 Ways to Bring Vacation Energy to Your Daily Routines
With just a few small shifts, you can bring vacation vibes to your life at home:
Set the intention to have fun
Relax your attitude and your schedule
Simplify to what’s important
Indulge in favorite foods, try new recipes, invite others to cook, go to a new restaurant
Spend time outdoors: walking, swimming, exploring nearby nature spots
Visit museums
Feel appreciation and savor the little moments
I hope this inspires you to bring a little "vacation energy" into your everyday life!
Make Feeling Aligned in Life a Higher Priority
If you want to cultivate a deeper connection to the truest part of you, be sure to get on the waitlist to join The Season Sessions.
This is my signature, year-long coaching program and community of amazing women just like you who want more intention, inspiration, and intuition in their everyday.⠀
Our next start date is September 25th. Doors open to the waitlist on September 18th. And there’s just 3 spaces available, so be sure to save your spot!
Listen to the Celebrate Cultivate Podcast
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About Kaileen Elise Sues
Hi, I'm Kaileen! Intuition coach, host of the Celebrate Cultivate podcast, and mom of three. Before learning to listen to my inner voice, I was a perfectionist always on the edge of overwhelm.
This practice has changed everything. It’s helped me heal old wounds, navigate daily dramas, manifest magic, and live with a deep sense of inner peace. That's why I became a coach — to help others access intuition, trust what they hear, and act from there.
