Something unexpected has grown from the Ease In Virtual Retreat. I’m sharing about my process to this point, where I am now, and where things are heading.

Are you excited about this year, but also anxious about what could be around the corner? You’re not alone. I've been feeling the same. Ease In is a virtual retreat in January to help you give 2021 a gentle welcome.

Consider for a moment, what does it mean to be on retreat? What are the feelings and sensations that bring you peace, calm, and ease?

I wrote this as part of Emma Natter's workshop, The Aesthetic Way. A heart story is a memory or moment that makes you say, “We need more of this in the world.” Mine is anchored to a sunny Saturday afternoon last September when I hosted a small retreat for a group of women.