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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
Summertime Vibes: What I’m Loving this Season
From style to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. Grab your favorite cold beverage, sit back, and join me as we celebrate the things that make this season shine!
Co-Creating Your Reality and Embracing Possibility
We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories: one about my bad attitude almost killing a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life.
Being Happy Where You Are, Skincare Mishaps, and Self-Acceptance
Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment!
Blessing of the Forks Ritual: Finding Fulfillment in Daily Life
Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Learn how to turn everyday tasks into meditative moments that leave you feeling more connected to your life.
Insights from Being an Intuition Coach
Ever wonder what it's like to be an intuition coach? I'm sharing insights after 120 client sessions. Whether you’re just starting or have been on the path, you will find encouragement in this episode!
Embrace Summer in Alignment
Summer is right around the corner! Begin this season in alignment by following your intuition. I’m sharing how you can support yourself this summer including two live events I’m hosting to kick off the summer season.
Give Yourself a Getaway
Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway.
Finding Magic in Looking Back and Looking Forward
Elevate your everyday life with a simple shift in perspective. There’s magic in reflecting on the past, savoring the present, and envisioning an extraordinary future. Join Kaileen as she looks back on the past ten years and forward to the next ten. Discover the inspiration that lies in where you’ve been and where you’re headed.
How to Practice Self-Mothering on Mother's Day and Every Day
Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries.
My Experience at Abraham Hicks: Law of Attraction, Manifestation, and Magic
I attended a live Abraham Hicks live workshop and it was incredible! Get all the info on the key concepts shared, from fresh perspectives on the Law of Attraction to the role of “expanders” in our lives. Whether you're a devoted Abraham fan or just curious, there's something here for you!
Unlocking the Life-Changing Magic of Intuition
Join Kaileen as she reveals how trusting intuition has transformed her life. Learn the power in releasing emotions and taking aligned action, and discover practical tips for accessing your inner wisdom.
Embracing Magic In Everyday Life with Magical May
When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May.
Guided Meditation for the Spring Season
Here’s an 8-minute guided meditation that will help you tap into your inner voice and access the energy of spring. This season of growth and grounding brings an opportunity to find ease and enjoyment in daily life. And what better way to do that than by taking a few minutes to breathe deep and go inward?
38th Birthday Wishes
To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life.
4 Spring Rituals to Elevate your Daily Life
I’m sharing four rituals to help refresh your routines and bring more intention into your daily life. These rituals are meant to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Explore these small, meaningful ways to embrace the energy of spring!
Why You Don’t Need to Strengthen Your Intuition
Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you?
Not sure where to begin?