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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
What I Learned During My Inner Voice Session
Do you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from an Inner Voice Session that I did as a client. If you’re curious about this work and want to know what a session is like, press play.
Do You Talk to Your Inner Voice? My Experience with Bella Lively (Jess Lively)
What is the inner voice? How can we access it? And can we trust what it tells us? Learn how to use your inner voice to make small choices and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within.
Preparing for a Digital Sabbatical
Have you ever thought about taking a break from social media? Here's how I'm preparing for a month-long digital sabbatical. I’m sharing why I’m taking a social media sabbatical and what I'm hoping to get out of the experience.
Self Care in the Midst of Crisis and Revolution
If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey.
Calling In, Manifesting, and Law of Attraction — Review & Resources
How to tune into what turns you on. Why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. What it means to “call in” and how this all relates to manifesting and the law of attraction.
Move It and Be Moved
If you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling.
5 Ways to Practice Letting Go
When you grip too tightly on life, you cut yourself off from magic. When you control everything, there’s no room for serendipity. When you seek perfection, you block the way to flow.
Hold Onto the Good in Your Life
Today I'm sharing six things I hold onto that lift my spirits and make me feel good. I hope this inspires you to gather up the goodness in your life.
This Magical May
I'm sharing simple ways to lift your spirit and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month.
How to Cultivate Calm During Coronavirus
Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time.
Welcome to Celebrate Cultivate Podcast
Welcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself.
Not sure where to begin?