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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
How to Keep Steady
Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life.
What I’m Loving Right Now
Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more.
Do You Want an Easy Life?
Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life.
Digital Wellness and Boundaries for the Holiday Season
Are you craving more calm, ease, and connection this holiday season? In this episode, I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical.
Welcome to Align 20/21 + Settling Into Center
My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together.
Navigating Motherhood and Entrepreneurship (During Covid) with Pei Sim of The Paper + Craft Pantry
Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating motherhood and entrepreneurship during Covid. Pei shares about her creative process and the value of shopping small, especially this year.
Trusting Your Intuition + A “Recipe” for Connecting to Your Inner Voice
I’m sharing ideas for tuning into your inner wisdom, specifically the “recipe” I follow for connecting to my inner voice. My hope is to help you feel empowered and excited to use this practice in your everyday life.
Elevating Daily Rituals with Kate Waitzkin
Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year.
Embracing Change with Christy Lepley
Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends!
Guided Meditation for Returning to Center During Chaos and Confusion
Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry.
Accessing the Calm Within on Election Day
Tune in and breathe with me. No matter where you are when you listen, I want to send calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day.
Cultivating Resilience with Katie Dalebout
Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed.
Leaning Into Flow with Nishi Singhal
Nishi is an intuition coach, yoga teacher, and director of The Lively Community Foundation. Join us for this conversation about alignment before action, letting go of emotional bean bags, and finding flow.
Finding Clarity in Your Heart Story with Emma Natter
Emma is a business coach and founder of The Heart Story. Listen as we talk about rituals, careers, motherhood, and creativity. Emma shares her process of using a single memory to find clarity and purpose in your work and life. This is a feel-good conversation filled with insights and creative inspiration. Enjoy!
Making Space for Magic with Zan Farrow
Zan Farrow is a designer, podcaster, and coach. Join us for a conversation about meditation, magic, and so much more.
Tuning Into Your Emotional Body with Rachel Crethar
Rachel Crethar is a hypnotherapist who offers healing support through RTT, workshops, and crystals. Listen as Rachel and I talk about rituals, creativity, magic, and energy.
Not sure where to begin?