
celebrate cultivate / the podcast
go to the show
↓
Do more of what matters, with less pressure + more presence
Weekly conversations about intuition, intention, and inspiration. It’s time to celebrate the good in life and cultivate more of what you want.
Stream episodes on your fave podcast app. Dive into the show notes and archives below.
50
29,665
DOWNLOADS
COUNTRIES
YEARS
5+
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.

Guided Meditation for the Spring Season
Here’s an 8-minute guided meditation that will help you tap into your inner voice and access the energy of spring. This season of growth and grounding brings an opportunity to find ease and enjoyment in daily life. And what better way to do that than by taking a few minutes to breathe deep and go inward?

4 Spring Rituals to Elevate your Daily Life
I’m sharing four rituals to help refresh your routines and bring more intention into your daily life. These rituals are meant to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Explore these small, meaningful ways to embrace the energy of spring!
Not sure where to begin?