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Doing what matters with less pressure + more presence.
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.
Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 10 inspiration / interviews / ideas.
What Are Your Energy Givers and Energy Takers?
We’re talking the energy peeks and valleys of admin overload, difficult holidays, tidy toy rooms, and self-care rituals that you can actually commit to daily.
Setting Goals vs. Setting Intentions and My Favorite Ideas for New Beginnings
The realization I’ve had about goal setting, the mistake I’ve made for the past 30 years, and what to do when you’re welcoming a new beginning.
Your Monthly Visioning Practice: November 2025
Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.
Your Monthly Visioning Practice: October 2025
Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.
How to Trust Divine Timing and Take Aligned Action
From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.
8 Ideas for New Beginnings: Rituals and Practices to Start Fresh with Intention
New beginnings don’t need to come with pressure or “shoulds.” Whether you’re starting a new year, season, or chapter in life, these rituals and practices will inspire you to approach your new beginning with intention and possibility.
September Visioning: Monthly Reflection, Intuitive Card Reading, and Intention Setting
Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.
4 Questions to Ask Yourself When You’re Feeling Discouraged
The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.
New Beginnings Ideas & Quotes to Inspire Your Next Fresh Start
New beginnings can happen at anytime, not just with a new year. Whether you’re stepping into a new era or just searching for inspiration, these ideas will help you celebrate the possibility of new beginnings with intention.
Not sure where to begin?