Spring Forward

Stop burnout before you spiral. Head into summer calm, confident, and one step ahead.

Define what you actually want, release what’s holding you back, and call it all in before summer begins.

Summer starts June 20. You still have time to Spring Forward.

REGULAR $198→ END OF SEASON SALE! Save $100 now!

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Already ready? Here’s what you get:

Instant access to:

  • Three 90-minute sessions you can watch anytime

  • Four meditations to help everything sink in

  • Digital workbook packed with prompts and templates to support real-time shifts and real-life action

Part 1: Awaken

Get clear on what truly matters in work, wellness, and self, so you can stop running on autopilot and start moving with intention.

Part 2: Align

Define measurable desires and design self-care rituals that actually fit your life, so alignment isn’t just a feeling, it’s how you live.

Part 3: Accelerate

Turn clarity into action. Map out your next moves in work, wellness, and self so you can move forward with ease and confidence.

End of Spring Sale! Buy now for just $98!

Need more? Keep scrolling, I’ve got all the deets for you…

“I loved this workshop! I gained a new perspective on my daily accomplishments. I appreciate you! Thank you!”

— Lori P.

Redesign your daily rhythms for this season. Find the clarity you’re craving in your career. Prioritize feeling good in your skin, so you can enjoy splashing around with your kids. And get back to your favorite-self energy in time for summer.

Part 1: Awaken

Discover what truly matters in your work, wellness, and identity. Then, we’ll release the beliefs, expectations, and emotions that are keeping you stuck.

Imagine: finally understanding why you freeze up in big meetings, overthink the school-moms group chat, and push yourself to plan the ultimate summer for your kids (even when you’re exhausted).

Includes:

  • Clarity Circles Worksheet

  • Energy Reset Worksheet

  • Awakening Clarity Meditation

Part 2: Align

Bridge the gap between what you want and how you actually live. You’ll define measurable desires for career, health, and self that are rooted in what feels good to you, not just what looks good on Instagram.

Then, you’ll design self-care rituals that fit your real rhythms. No more squeezing in wellness and workouts between meetings and bedtime routines. Instead, you’ll build habit stacks to feel inspired at work, present in motherhood, and deeply connected to yourself.

Includes:

  • Smart Desires Worksheet

  • Ritual Stacks Worksheet

  • Anchoring Into Alignment Meditation

Part 3: Accelerate

You’ve got clarity. You’ve got alignment. Now it’s time for action.

Design a career plan that makes it easy to appreciate where you are, while also feeling excited about what’s next. Like finally asking for that raise, pitching yourself for a dream collab, or realizing you don’t need a drastic career change, just a better way to show up where you are.

Then, we’ll outline your path forward in work, wellness, and self so you can step into summer with clarity, ease, and way less pressure.

Includes:

  • Momentum Map Worksheet

  • Your Way Forward Worksheet

  • Action and Acceleration Meditation

Summer starts June 20. Snag this end-of-season sale today for $98!

Save $100 today. Full price is $198.

Who it’s for:

✓ The working millennial mom who dreams of having it all together but is currently surviving on caffeine, good intentions, and sheer willpower.

✓ The woman who’s checked every box on her list—career, home, family, friends—and still feels like something is missing.

✓ The high achiever who knows she should slow down to catch her breath, but the thought of doing less makes her nauseous.

Who it’s not for:

X The corporate girlie who’s crushing it in her career, hitting Barry’s at 5am, and journaling through her 10-year plan every morning.

X The stay-at-home mom who has a perfect laundry routine, makes homemade granola, and already feels deeply aligned in her rhythm.

X The optimization queen who has her planner and productivity apps working in sync, and runs her days like a well-oiled machine.

“Kaileen’s support has helped me navigate big career and business decisions”

“Kaileen’s coaching is both intuitive and practical. Working with her is fun, safe, and always brings clarity. As a certified coach, I journal often, but her guidance takes me so much deeper. Her support has helped me navigate big career and business decisions, helping me turn confusion into clear next steps.”

— Jessica F.

You could wait until fall to “get your act together” because maybe once the kids are back in school, you’ll have time to breathe…

X But you don’t want to spend another season scrambling. This spring, you want to feel steady, sharp, and in control—with space on your calendar to say yes to a last-minute spa day (or a solo Target run just because you feel like it).

You could finally crack open Let Them Theory, with your fingers crossed that this time you’ll stay inspired for more than a few days.

X But more advice won’t bridge the gap between what you want and how you live.

You could keep bringing up your lack of work/life balance in therapy, talking about how maxed-out you feel and how something has to change.

X But you want support from someone who gets the reality of your full calendar, busy brain, and big ambitions, AND can help you make shifts now without months of weekly sessions.

Step into summer knowing what matters most, with clear next steps in work and self-care rituals that fit your life this season.

By taking this time to reflect on where you’ve been and dream about where you want to go, you’ll enter the next three months confident that you’re right where you need to be.

The FAQs you’re asking…

  • Spring Forward is for the woman who’s overwhelmed by the constant juggling act, but doesn't want another 14-step strategy. If you’ve been craving a chance to realign in work and well-being, this is your chance.

  • You’ll get three 90-minute sessions you can watch anytime, four guided meditations to help everything sink in, and a digital workbook packed with prompts and templates to support real-life action.

  • Each workshop session is 90 minutes, and the work you do inside will replace hours of overthinking, second-guessing, and searching for answers. No extra homework, just clarity that fits into your life.

Have we met? I’m Kaileen Elise Sues.

For the first thirty-something years of my life, I was a perfectionist on the edge of burnout—convinced that pushing harder was the only way to get where I wanted to go. Straight-A student. All-American swimmer. Climbed the ladder at fast-growing startups.

When I left my corporate career to become a stay-at-home mom, I thought I was walking into my dream life. Instead, I was overwhelmed by the smallest things, second-guessing my instincts, and trapped in a cycle of trying to “fix” myself.

Since becoming a coach in 2020, I’ve led 225+ private sessions and classes, guiding clients to move beyond emotional blocks, reconnect with their deepest desires, and find clarity in work, wellness, and daily life.

If you’ve been stuck in a loop of waiting for the perfect time to make a change, this is your invitation. Spring Forward was made for you.

Summer starts June 20. Spring Forward will help you get clear before the chaos hits.

REGULAR $198→ SAVE $100 NOW! JOIN FOR $98!