celebrate cultivate / the podcast
go to the show
↓
Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Why Fat Loss and Finding Your Best Body Gets to Be Easy with Alexia Degremont
Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and woo behind fat loss, and why saying “YOLO” through the holidays doesn’t align with truly taking care of yourself.
Creative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe Appleyard
Xanthe Appleyard joins us for a conversation about what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.
Not sure where to begin?