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Doing what matters with less pressure + more presence.

Holding it together? Same. This podcast is the pause you need to feel like yourself again.

We’re talking seasonal rhythms and the real-life moments between: career moves, messy motherhood moments, self-care faves, and more.

Stream it on your fave podcast app and enjoy the archives of the 200+ episodes below.

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The Latest Episodes

Tune in for Season 10 inspiration / interviews / ideas.

Kaileen Elise Sues 11/18/21 Kaileen Elise Sues 11/18/21

Season Finale: Q&A on Having Three Kids, Sound Baths, and Magical Timing

Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories.

4 Simple Ways to Find Alignment in Life

This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment a try today!

How to Strengthen Your Intuition

Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it.