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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.

Planning Your Path Forward: Tuning Into Intuition After a Season of Change
Focusing on being in the moment has supported me, but now it’s time to look forward and dream again. I’m sharing about the steps of change, why your desires matter, and how tuning into your intuition can make your path forward feel clear.

Self Care in the Midst of Crisis and Revolution
If you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey.

This Magical May
I'm sharing simple ways to lift your spirit and embrace the magic in everyday life. Listen for all the details on my virtual retreat, Magical May. It's free to join and runs through the whole month.

How to Cultivate Calm During Coronavirus
Feeling overwhelmed and out of sorts? We're navigating a global pandemic and the challenges you had in everyday life before coronavirus still exist now. Here are four ways to cultivate calm during this unusual time.
Not sure where to begin?