celebrate cultivate / the podcast
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Do what matters most, with less pressure + more presence
Holding it together? Same. This podcast is the pause you need to feel like yourself again.
We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.
Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.
The Latest Episodes
Tune in for Season 9 inspiration / interviews / updates.
Guided by Intuition: The Path of Rest and Renewal with Michelle Sofia
Michelle Sofia is a longtime listener who’s experienced remarkable shifts after just two inner voice sessions within A Year of Calm. Tune in to hear how she’s integrating intuitive guidance, plus tips for doing the same in your life!
Creativity, Intuition, and Motherhood with Alexandra Friendly
Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy!
Achieving Happiness with Jessica Chandler
In this episode, I talk with my client, Jessica Chandler, a communications professional and mom of two. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.
Self-Discovery Journey with Taran Conwell of Undomestic Mom
I’m talking with my coaching client, Taran Conwell, about the career pivot she’s made since learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have supported her along the way.
Not sure where to begin?