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Do what matters most, with less pressure + more presence

Holding it together? Same. This podcast is the pause you need to feel like yourself again.

We’re talking seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next.

Stream it on your fave podcast app and go deep into the archives of the 200+ episodes below.

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The Latest Episodes

Tune in for Season 9 inspiration / interviews / updates.

Kaileen Elise Sues 12/29/20 Kaileen Elise Sues 12/29/20

Finding Alignment with Yourself

What does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year.

Do You Want an Easy Life?

Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life.

Welcome to Align 20/21 + Settling Into Center

My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together.