Goal Setting with Intuition
Stop chasing shoulds. Name what's next. Refresh your routines. Own your energy.
3-days to get clear on your desires, release “shoulds” in your way, and set a plan to call it all in.
Mark your calendar now to join us:
October 27-29 from 12-1:30pm CT
•
stop the spiral
•
drop the shoulds
•
reveal your desires
•
align your actions
•
move with momentum
• stop the spiral • drop the shoulds • reveal your desires • align your actions • move with momentum
Instead of gritting your teeth through another season and waiting for when things slow down, stop the spiral.
Realign your vision and set a strategy to sustain it, no matter what life throws at you.
You don't need more motivation.
If you did, all of those Pinterest workouts, recipes, playroom organizing hacks you have saved would’ve saved you by now.
You need clarity on what’s worth your energy. So you’re ready to…
+ Pitch your dream client with confidence, raise your rates with ease, and unplug over the weekend with zero guilt.
+ Drink your coffee while it’s hot, book that personal stylist, and move your body in ways that feel good without second-guessing.
+ Say yes to Sunday morning donuts, tuck your phone away during bedtime stories, and schedule the sitter for date night.
“Kaileen’s support has helped me navigate big career and business decisions.”
“Kaileen’s coaching is both intuitive and practical. Working with her is fun, safe, and always brings clarity. As a certified coach, I journal often, but her guidance takes me so much deeper. Her support has helped me navigate big career and business decisions, helping turn confusion into clear next steps.”
— Jessica F.
Guidance to find your direction and take aligned action now.
Day 1: Awaken
Tuesday, October 27 from 12-1:30 pm CT
Get clear on what matters most in work, wellness, and self, so you can stop running on autopilot and start moving with intention.
Day 2: Align
Wednesday, October 28 from 12-1:30 pm CT
Define measurable desires and design self-care rituals that fit your real life, so alignment isn’t just a feeling, it’s how you move.
Day 3: Accelerate
Thursday, October 29 from 12-1:30 pm CT
Turn clarity into action. Map out your next steps in work, wellness, and self so you can go forward with ease and confidence.
Plus, you’ll get:
A digital workbook with prompts, planning templates, and guided meditations to support your shifts beyond the workshop.
Don’t beat yourself up for burning out at work, falling behind on wellness goals, and stepping over unfinished home projects on your way out the door every morning.
All timing is divine. You’re here now. In just 3 days together, you’ll turn things around before the end of the year.
Break free from the cycle of overwhelm and overdoing. Clear the mental clutter and emotional shoulds on your shoulders so you feel lighter, more present, and truly in sync with your life.
But, where do you begin?
This is your path to
A calendar that reflects your priorities, not your obligations. Stop sweating last-minute deadlines and overcommitting at PTA meetings.
A wellness routine that’s more than a chore. Because a new year is coming, but you’re done with that frantic “new you” energy.
Saying yes to plans without immediately dreading them. Find yourself enjoying in happy hours, family travel, and even company holiday parties.
Spontaneous moments with your kids. Like the arcade after school and ice cream before dinner, instead of forcing quality time out of guilt.
Unhurried weekend mornings with hot coffee and a good book. Because you’re present and aligned, not rushing to check another box.
Join live October 27-29 from 12-1:30pm CT
Waitlist gets first dibs for $149
“I gained a new perspective on my daily accomplishments and it was great to be in the presence of the group. I loved this workshop! Thank you!”
— Lori P.
There’s never a perfect time to pause. But your inbox and laundry aren’t going anywhere without you.
Give yourself this chance. Build momentum with work that excites you, wellness routines that support you, and a life that feels expansive, aligned, and totally yours.
Eeeep! You ready to make it happen?
↓
Mark your calendar now so you can join us live: October 27-29 from 12-1:30pm CT. Then get on the waitlist so you can save your seat as soon as the doors open.
HEY, I’M KAILEEN!
Former HR girlie, failed SAHM, elder millennial. Your intuition coach with practical insights, useful rituals, and small shifts that make a real impact.
For decades, I was a high-achiever on the edge of burnout, convinced that pushing harder was the only path to success.
When I left my corporate career to become a stay-at-home mom, I thought I was walking into my dream life. Instead, I was overwhelmed by the smallest things, second-guessing my instincts, and trapped in a cycle of trying to fix myself.
Since becoming a coach in 2020, I’ve led 300+ sessions and classes, guiding clients through career shifts, relationship challenges, and major life transitions.
I specialize in helping women move through fear and FOMO so they can make decisions that feel right and live with confidence.
If you’ve been waiting for the perfect time to set goals that feel really good, this workshop was made for you.
how you’ll go from stuck in survival mode to moving with momentum
↓
Day 1: Awaken
Tuesday, October 27 | 12-1:30 pm CT
We’ll start by getting clear on what truly matters in your work, wellness, and identity. Because if you’re not sure about what you want, it’s way too easy to waste another season going through the motions.
Then, we’ll release the limiting beliefs, expectations, and emotions that are keeping you stuck. Imagine: finally understanding why you freeze up in big meetings, overthink every text in the school moms’ group chat, or push yourself to plan the perfect summer every year (even when the simple moments are just as meaningful as the big ones).
With old stories out of the way and fresh clarity for moving forward, you’ll wake up on Day 2 ready to align your actions with your priorities.
Day 2: Align
Wednesday, October 28 | 12-1:30 pm CT
Time to bridge the gap between what you want and how you actually live. You’ll define measurable desires for career, health, and self that are rooted in what feels good to you, not what looks best on Instagram.
Then, you’ll design self-care rituals for mornings, evenings, and once-in-awhile that fit your real rhythms. No more squeezing in wellness and workouts between meetings and bedtime routines. Instead, you’ll have habit stacks that help you feel inspired at work, present in motherhood, and deeply connected to yourself.
Here’s the thing: alignment isn’t just feeling good. It’s creating a reality where your desires and daily life match. So you’re not just thinking about what you want, you’re naturally taking action toward it.
Day 3: Accelerate
Thursday, October 29 | 12-1:30 pm CT
You’ve got clarity. You’ve got alignment. Now it’s time for action.
First, you’ll create a career plan that acknowledges where you are, while highlighting a path for what’s ahead. Like finally asking for that raise, pitching yourself for a dream collab, or realizing you don’t need a drastic career change, just a better way to show up where you are.
Then, we’ll outline actions that will give you forward momentum in work, wellness, and self so you can move onward after the workshop in ways that feel energizing, not exhausting.
When we wrap up, you’ll be showing up to work with renewed purpose, fully committing to that workout schedule, and leaving plenty of space for you to savor those magical ‘I can’t believe this is real life’ moments.
Plus, you’ll get access to:
A Digital Workbook. Curated prompts and templates to define your priorities, clear mental clutter, and create a personalized path forward in work, wellness, and self.
Guided Meditations. One for each day to support your integration and reinforce the shifts you make during the workshop.
Live Coaching + Replays. With time in each session to ask for feedback, receive guidance, and connect with like-minded women.
Gets first access to join for $149
Join us if you’re a
✓ working millennial mom who dreams of having it all together but is currently surviving on caffeine, good intentions, and sheer willpower.
✓ woman who’s checked every box on her list—family, friends, health, home, work, and wealth—but still feels like something is missing.
✓ high achiever who knows she needs to slow down and recover, but the thought of doing less makes her start to panic immediately.
Skip this if you’re a
X corporate girlie who’s crushing it in her career, hitting Barry’s at 5am, and journaling through her 10-year plan every morning.
X stay-at-home mom who has a perfect laundry routine, makes homemade granola, and already feels deeply aligned in her rhythm.
X time management expert who has her planner and productivity apps working in sync, and runs her days like a well-oiled machine.
Answers to your FAQs
-
You’ll get three 90-minute live workshops, a digital workbook, and guided meditations.
-
No, doors will be open for a limited time. Goal Setting with Intuition is held live October 27-29 from 12-1:30pm CT.
-
No worries! The calls will be recorded and sent to you so you can watch (or rewatch) at your own pace. You’ll get all the guided exercises and resources. And you can submit questions in advance to make sure you get what you need.
-
Each session is 90 minutes, with no extra homework. The work we’ll do during the calls will replace hours of overthinking and searching for solutions outside of yourself.
-
You’ll be able to access everything inside The Studio for 30 days after the workshop wraps. All of the worksheets, meditations, and replays will be available for download during that time.
-
1000% YES! Please do!! Many participants come back for continuous years, or after taking a break.
-
This workshop is for the woman who’s overwhelmed by the constant juggling act, but doesn't want another 14-step strategy. If you’ve been craving a change in work and well-being, this is for you.
-
No refunds or exchanges. If you have questions, concerns, or circumstances you want to talk through, email me hello@kaileenelise.com.
Deep down, you already know what’s worth your energy. Goal Setting with Intuition will help you make space for it.
Determine your desires. Drop what’s holding you back. Set a plan to call it in.
Join us on October 27-29 from 12-1:30pm CT
The waitlist gets first dibs to sign up for $149