Posts tagged Habits
Simplify & Stretch

Yesterday's prompt on The Mindfulist got me thinking about ways I can simplify my life. Are there things, feelings, habits or to-do's that I could wash away with no (or very little) impact? Am I using words, snacks, email and reality TV to fill in gaps that would otherwise be inhabited by empty space and silence? Of course, one hundred times YES to all these questions...

Read More