Posts Tagged ‘Wellness’

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Good Eats & Gratitude – #WLActionPlan Week 4

It can be awkward or downright scary to break free from comfort zones, but it can also be energizing to try something new. Making sweeping changes or small alterations to our lives lifts us out of ruts. New experiences have the potential to reveal pieces of ourselves that would otherwise go unnoticed. This how I feel about my experience with Whole Living’s 2012 Action Plan…

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Good Eats & Gratitude – #WLActionPlan Week 3

Hello, sweet friends. I hope this finds you happy, healthy and enjoying the last full week in January. 2012 is off to a delightful start — a perfect blend of focus and downtime, with lots of new discoveries. With just a week left, I’m working diligently on my goals for January…

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Good Eats & Gratitude – #WLActionPlan Week 2

Since starting the Whole Living Action Plan last week, I’ve noticed how seldom I acknowledge daily victories. Small, quiet steps go ignored while I look towards the finish line and hold off on uncorking the metaphoric bubbly. Do you struggle with the same? Tiny triumphs are critical building blocks—each one a glittering, golden brick worth celebrating…

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12 Intentions for 2012

This fall, I will be celebrating my blog’s 3-year anniversary. Three years of showing up, sharing inspiration and connecting with more creative souls than I ever imagined possible. The keys to a happy blogger? Make a plan, set realistic expectations, write as often as you can, and believe in a little magic. Then wait to see what happens next. I’m quite fond of outlines and lists…

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Social Sabbatical + Playlist

When I first moved to Raleigh four years ago, I knew no one. I arrived with little more than a big suitcase and new Ikea furniture. On most nights, I went home and got cozy. I journaled, read books, watched TV and took a lot of baths. After college, a few breakups and moving from San Francisco, I needed a breather. I savored the time alone…

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Good Eats & Gratitude – #WLActionPlan Week 1

The new year is a perfect time to implement new eating habits. There’s momentum from New Year’s resolutions, plus the inevitable post-holiday hangover. When parties, festivities and visits with family are in full-swing, we eat more holiday comfort food than any other time. Have enough peppermint martinis, pieces of pie and Christmas cookies…

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Happy 2012!

Hello lovelies! I hope the past few weeks have been kind to you. Although my break from blogging was unscheduled, it was exactly what I needed. The Mister and I had a chilly, but very fun trip to Ohio for Christmas, and a quiet party of two at home for New Year’s. It was truly the perfect ending to 2011. My heart is filled with love and gratitude…

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Intentions for November

Do you set goals for each new month? It’s something I like to do — and it seems to be very popular across the blogosphere. However, my personal goals have been nothing more than good intentions recently. My aim for November is to truly dedicate myself to the goals I’ve set…

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Guest Post – Sneha from Limit Free Lifestyle

Hello my dear friends! I’m really looking forward to sharing today’s guest post from Sneha. Her ideas and suggestions on committing to what matters are especially helpful as we move into a new season. I am excited to implement her tips and hope you find the post inspiring too…

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Guest Post – Rachel from Suburban Yogini

Happy Friday, lovelies! I hope your week is wrapping up nicely. When I called for guest bloggers awhile back, I receive a response from @SuburbanYogini. Rachel is a punk rock yogini, teacher, writer, massage therapist, sprinkler of fairy dust + lover of all things glitter, cake, kitties, pugs and Dave Grohl…