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	<title>Comments on: Yoga &amp; Swimming on the Mind</title>
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	<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/</link>
	<description>make every day extraordinary</description>
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		<title>By: melita</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1607</link>
		<dc:creator>melita</dc:creator>
		<pubDate>Sat, 19 Jun 2010 21:52:50 +0000</pubDate>
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		<description>yes!  yoga is always there for us.  yoga provides us unconditional love no matter what.  i think that might be one (of many) reasons why it appeals to us.  hugs!!</description>
		<content:encoded><![CDATA[<p>yes!  yoga is always there for us.  yoga provides us unconditional love no matter what.  i think that might be one (of many) reasons why it appeals to us.  hugs!!</p>
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		<title>By: Jessica</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1603</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sat, 19 Jun 2010 02:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaileenelise.com/?p=1532#comment-1603</guid>
		<description>I really agree with this, that you can go back to yoga anytime. I need to be better about putting the breathing and stretching into practice in my non-class life but I love that even when I&#039;m gone for a bit, I can go back and still do...pretty well.</description>
		<content:encoded><![CDATA[<p>I really agree with this, that you can go back to yoga anytime. I need to be better about putting the breathing and stretching into practice in my non-class life but I love that even when I&#8217;m gone for a bit, I can go back and still do&#8230;pretty well.</p>
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		<title>By: TheAnalyst</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1600</link>
		<dc:creator>TheAnalyst</dc:creator>
		<pubDate>Fri, 18 Jun 2010 20:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaileenelise.com/?p=1532#comment-1600</guid>
		<description>Ah, reminds me of the only two forms of exercise (though both are much more for me) that I ever truly enjoyed.  I grew up as a swimmer, beginning at the age of 2.  I never formally did competitive, well for two reasons 1) There was a fire at my high pool just before I started HS, so once rebuilt (my senior year) I took lifeguarding as my physical ed class.  2) Once in college, I wasn&#039;t the best with time management and was afraid that the swim team would deter my from my studies, so instead I took swimming as a physical ed class (again) with the assistant coach.  Interesting, it was in college that I discovered yoga and have been practicing ever since.</description>
		<content:encoded><![CDATA[<p>Ah, reminds me of the only two forms of exercise (though both are much more for me) that I ever truly enjoyed.  I grew up as a swimmer, beginning at the age of 2.  I never formally did competitive, well for two reasons 1) There was a fire at my high pool just before I started HS, so once rebuilt (my senior year) I took lifeguarding as my physical ed class.  2) Once in college, I wasn&#8217;t the best with time management and was afraid that the swim team would deter my from my studies, so instead I took swimming as a physical ed class (again) with the assistant coach.  Interesting, it was in college that I discovered yoga and have been practicing ever since.</p>
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		<title>By: stephanie alaine</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1593</link>
		<dc:creator>stephanie alaine</dc:creator>
		<pubDate>Fri, 18 Jun 2010 02:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaileenelise.com/?p=1532#comment-1593</guid>
		<description>wow, this post really captures the essence of how yoga has affected me, too. not surprised due to yet another correlation between our lives, but intrigued as always :)  

i think that the practice on &amp; off the mat is the most essential element that i&#039;ve learned from practicing yoga.  but the open heart, the non-judgement, the intention setting and the connectedness to my breath...ALL that ignites me to further send my open hands upward and my heart forward. 

this is a lovely snapshot of how we grow as we deepen and flow with our practice. xo</description>
		<content:encoded><![CDATA[<p>wow, this post really captures the essence of how yoga has affected me, too. not surprised due to yet another correlation between our lives, but intrigued as always <img src='http://www.kaileenelise.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>i think that the practice on &amp; off the mat is the most essential element that i&#8217;ve learned from practicing yoga.  but the open heart, the non-judgement, the intention setting and the connectedness to my breath&#8230;ALL that ignites me to further send my open hands upward and my heart forward. </p>
<p>this is a lovely snapshot of how we grow as we deepen and flow with our practice. xo</p>
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		<title>By: Donica</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1592</link>
		<dc:creator>Donica</dc:creator>
		<pubDate>Fri, 18 Jun 2010 00:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaileenelise.com/?p=1532#comment-1592</guid>
		<description>Your post is what propelled me to think about this feeling I&#039;ve been having for a while: unhappy being in Boulder. Hearing you talk about 2 things you love got me thinking about what I love. And one of those things are &quot;Starbuck Dates&quot; where we made fun of people in line and talked about how to change the world, yoga mats in hand. Dance Parties, BW3&#039;s, and ANTM. 

Where did I go? Where did we all go? I know I can&#039;t go back, but I do know I don&#039;t want to be where I&#039;m at right now. Thank you for this post, and magically running into me at UNLV. :)

The mat is always right there.</description>
		<content:encoded><![CDATA[<p>Your post is what propelled me to think about this feeling I&#8217;ve been having for a while: unhappy being in Boulder. Hearing you talk about 2 things you love got me thinking about what I love. And one of those things are &#8220;Starbuck Dates&#8221; where we made fun of people in line and talked about how to change the world, yoga mats in hand. Dance Parties, BW3&#8242;s, and ANTM. </p>
<p>Where did I go? Where did we all go? I know I can&#8217;t go back, but I do know I don&#8217;t want to be where I&#8217;m at right now. Thank you for this post, and magically running into me at UNLV. <img src='http://www.kaileenelise.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The mat is always right there.</p>
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		<title>By: GraceGal</title>
		<link>http://www.kaileenelise.com/2010/06/16/yoga-swimming-on-the-mind/comment-page-1/#comment-1591</link>
		<dc:creator>GraceGal</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaileenelise.com/?p=1532#comment-1591</guid>
		<description>Isn&#039;t it interesting how our paths connect. I&#039;ve had a couple of people mention to me that I need to try yoga, including my massage therapist. I&#039;ve been looking for a class but summer is not the ideal time to find one in my area. I need to make a list for &quot;in the fall&quot;. Yoga will be on it. I love the idea that you keep coming back to it. Sometimes I feel like I&#039;ve failed when i start something and leave it. In this case, what you did gain has stuck with you. I like that thought.</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it interesting how our paths connect. I&#8217;ve had a couple of people mention to me that I need to try yoga, including my massage therapist. I&#8217;ve been looking for a class but summer is not the ideal time to find one in my area. I need to make a list for &#8220;in the fall&#8221;. Yoga will be on it. I love the idea that you keep coming back to it. Sometimes I feel like I&#8217;ve failed when i start something and leave it. In this case, what you did gain has stuck with you. I like that thought.</p>
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