Joy Diet Rebellion – Week Nine
Posted by kaileenelise on November 13th, 2009
The greatest expression of rebellion is joy.
(Joss Whedon)
This week’s Joy Diet chapter is all about Laughter. Instead of reading ahead of time and applying Martha Beck’s concepts to my daily routine, I carried the book around in my purse—unopened all week.
I find this to be an ironic act of rebellion in light of my recent admission. It seems as though avoiding a chapter about laughter is as logical as turning down a hot fudge sundae. It is a divine, delicious treat that always feels good!
I’ve decided to cut myself a little slack, understanding that I would never turn down a hot fudge sundae unless I had a very good reason. Lately I have been a busy bee, feeding my creative spirit with plenty of joy.
That’s really the point of all this—to absorb, to develop, to grow. Week after week, I am practicing a positively personal rebellion and subtly adapting Beck’s practices to fit my life.
It’s working. I am making this journey mine.
Thanks again to those of you who have helped me stand up and fight against my preconceived notions of how I am supposed to do this.
I am learning to live with joy. Although I ignored laughter this week, I have promised myself I will giggle extra hard this weekend—and catch up on my reading!
I think you’ve not missed so much. This chapter did not work for me, although it’s nice to think about jokes and laughing.
If you read my post, you will know, what I mean.
have a great week!
I think it is so interesting how everyone reacts differently to this book. Doing what feels right to you is exactly what you should be doing. Once again your collage brought a smile to my face. Have a great weekend filled with lots of giggling!!
I love your collage. it is so full of life! I didn’t open the book until yesterday, so you’re not alone!
I opened the book today! Do whatever brings YOU joy. Your giggly weekend sounds great!
I apologize for not getting back to you last week – was crunch time for me, too. I love your picture of the little girls on the blog of supporters. And good for you for deciding what you needed this week. That is exactly what we’re called to do – to take responsiblity for making our lives the best they can be. And only we, ourselves know what that will look like. Other people throw out suggestions – as we often do to friends or kids; but I’m not offended if they say – “already thought of that, or no, that’s not quite what I need.” And I’ve gotten better at not doing what others suggest if it doesn’t suit my purposes. Being a perennial people pleaser, that has been a long time lesson learned.
Loved your collage.
Love the Whedon quote. Where did it come from?
Thanks for the great Joss Whedon quote. I’m a huge fan!
I love that you are adapting your practices of this book to fit your needs – I was expecting something different from the book, but I am taking the lessons I need and using them for my own purposes.
I love your collage, too. I’m thinking I might need to do one, too.
sometimes life interrupts. love your vision board. sending you lots of love, laughs & hugs!!